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Here to help you navigate the supplement jungle.
Welcome to
The Supplement Monkey.
We are here to make choosing supplements easier.
It is our intention to make it easier to navigate your way through the supplement jungle.
On the 20th of every month we will send out a free newsletter explaining the benefits and doses of vitamins, minerals, food groups, oils and seeds.
We will only ever promote products that offer genuine benefit. That means that they have clinically proven results. There are too many overpriced products on sale that "may or could" help — read the labels and descriptions very carefully. Another misleading tactic is to include very small amounts of the active ingredient, which means the supplement offers very little health benefit.
Products will grow as the site develops. Email any supplement or area of health that you would like featured in the newsletter and we will work through it in order of popularity.
As I am self funding I can only research a limited amount of topics. It will help prioritise your request if you add your reason for requesting more information.
Please also recommend any fitness apps so we can pass this valuable information onto the community we are creating. It would be great if you could add the cost and what you like about the app you use.
Join our monthly newsletterBe the best version of yourself.
Improve fitness and resilience. Make recovery easier, improve brain health and cognitive function.
"Make time for what is important. So many of us spend a considerable amount of time on our appearance and external image, yet leave our inner health to chance."
Prevention is better than cure.
"A doctor once said if exercise came in the form of a pill it would be the most prescribed medicine ever."
Do you want to add life to your years, remove brain fog and be that bit healthier?
Renew your confidence and increase your energy levels.
You didn't come this far to stop. Become the best version you can.
Someone that you can trust.
My primary driver is not the money.
Let's alleviate some of the pressure on the NHS together.
Monkey's Top Picks
The foundational supplements that actually move the needle.
products
Sleep, Heart and Bones Support — Nutrition Geeks Magnesium Glycinate 3-in-1
Helps calm the nervous system, eases muscle tension, and promotes deep, restorative sleep — but be advised it is not a sleeping aid. It will only assist relaxation if you are tired. Consistent early starts will lead to consistent sleep patterns. That's the theory, but there are always exceptions.
Why we love it:A highly absorbable form of magnesium that supports muscle recovery and relaxation without upsetting your stomach.
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Delivery charges may apply if you don't have Amazon Prime. Costs shown at checkout.
products
Heart, Brain and Joint Aid — Testa Omega 3
Omega 3 fatty acids (EPA and DHA) are essential fats your body cannot produce on its own. They support heart health, reduce inflammation, aid brain function, and help maintain healthy joints. Most people in the UK do not get nearly enough through diet alone.
Why we love it:One of the most important supplements you can take — supports heart, brain, and joint health all in one daily capsule.
products
Brain and Body Care — Horbaach Vitamin B Complex
Vitamin B complex is a group of eight essential water-soluble vitamins that play critical roles in your body's metabolism, energy production, brain function, and red blood cell formation. Because these vitamins are water-soluble, your body does not store them, meaning they must be replenished daily through your diet or supplements. The body's ability to absorb B12 naturally declines with age.
Why we love it:Covers all eight B vitamins in one daily dose — essential for energy production, brain and nerve health, and particularly important as we get older.
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Delivery charges may apply if you don't have Amazon Prime. Costs shown at checkout.
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Coming soon
The Supplement Monkey T-shirts
As the Supplement Monkey is still in the baby chimp stage, we’ll begin with very limited T-shirt stock. Delivery will take approximately two weeks.
First 50 pre-orders: £19.60
Reduced from the normal £24.50, with free shipping.
Sizes and special colours can be sourced on request. If you’re not happy with your T-shirt within 30 days, return it to us at your own expense and we’ll refund your money. We may have to reduce the bananas we give the chimps that week, so please try not to feel too bad about being a mean, horrible person.
Register your pre-order interest